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WELCOME

Welcome to Your Fitness Journey!
This is where your transformation begins. No gimmicks, no quick fixes -just a sustainable approach to building strength, confidence, and lasting results. Ready to take the first step? Let’s make it happen.

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My name is Alexa Young

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About Me

Hey there! I'm Coach Yasmeen, a certified personal trainer with a deep passion for helping others build strength, confidence, and a healthy relationship with fitness and food. I became certified in 2024, but my journey started much earlier.

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When I was 11, I weighed 200 pounds and didn’t really understand what it took to take care of my body. As I grew older, I struggled with my relationship with food, and by the time I was in my teens, I dropped down to 96 pounds. It was a tough period, and I didn’t fully grasp the balance between nutrition, exercise, and mental well-being.

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Find one that works for you

  • Consultation

    0$
     
    Take the first step toward achieving your fitness goals. This consultation will give you the clarity and direction you need to move forward.
    Free Plan

  • VIP 8 Sessions/Month

    350$
    Every month
    One-on-one, in-person sessions lasting 1 hour At-Home & Mobile Training Customized Nutrition Plans Workout Plans Exclusive Support Progress Tracking
     
  • Best Value

    8 Session/Month

    250$
    Every month
    8 Personal Training Sessions/Month One-on-one sessions tailored to your goals Customized Nutrition Plans Personalized Workout Plans Exclusive Support 24/7 Progress Tracking
     

  • Nutrition Guide

    80$
     
    What’s Included: Personalized Nutrition Plan – Tailored specifically to your goals, and preferences Meal Suggestions & Recipes Grocery Shopping Lists Ongoing Support Tips & Education
    Valid for one month

  • Online Training

    180$
    Every month
    What’s Included: Personalized Workout Plans Customized Nutrition Plans Ongoing Communication Progress Tracking Complete Flexibility
     

Achieve Your Goals

Maggi G.

"Yasmeen is an exceptional personal trainer who combines expertise with a genuine passion for helping people achieve their fitness goals. Her workouts are fun, varied, and always effective. She creates a welcoming and motivating environment, making every session enjoyable yet challenging. If you’re looking for someone who truly cares about your progress, Yasmeen is the trainer for you!"
- Maggi G.

Javeria K.

"I’ve been training with Yasmeen for the past few months, and I’ve never felt better. Her approach is both challenging and empowering, and she takes the time to explain the ‘why’ behind each exercise. The personalized workouts have helped me achieve goals I never thought possible. Yasmeen's support and encouragement keep me coming back week after week. I’ve seen incredible results, not just in my strength but also in my confidence!"
– Javeria K.

Leen A.

"Yasmeen is an absolute game-changer when it comes to fitness. I've worked with several trainers before, but none have matched her knowledge, dedication, and ability to tailor workouts to my specific goals. Her energy is contagious, and I leave every session feeling stronger and more motivated. She truly cares about her clients and pushes me to reach new heights, both mentally and physically. I couldn’t recommend her more!"
– Leen A.

Get in Touch

Dallas, TX

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